(Note: While this deepening is used with the Dave Elman Rapid induction, it can also be used after any suitable induction.) Now the body’s relaxed… so let’s get the mind relaxed, that’s really what we want to do. When your mind’s relaxed you really can achieve anything you can think of, within certain restrictions…
Spoken to the subject I’d like you to use your imagination now. I want you to imagine, I’d like you to think about … a beautiful lush tropical garden. This is a paradise and like a paradise there are only wonderful things here … No harm can come to you here. This is your garden,…
Raise and stiffen you arm. Make a fist. (Help subject achieve this position, then let go) That’s good. Just like a steel bar, stiff and powerful. So stiff and rigid and so powerful that the more you try to lower or bend your arm, the stiffer and tighter it becomes. Try to lower or bend…
SPOKEN TO THE SUBJECT Your arms are loose and limp, just like a rag doll. As I raise your hand, just let all of the weight hang limply in my fingers. An when I drop it, send a wave of relaxation all across your body. As you feel you hand touch your body, send that…
SPOKEN TO THE SUBJECT Turn loose now, relax. Let a good, pleasant feeling come all across your body. Let every muscle and every nerve grow so loose and so limp and so relaxed. Arms limp now, just like a rag doll. That’s good. Now, send a pleasant wave of relaxation over your entire body, from…
In a moment I’m going to relax you more completely … In a moment I’m going to begin counting backwards from 10 to 1 … The moment I say the number 10 you will allow your eyelids to remain closed … The moment I say the number 10, you will, in your minds eye, see…
Relax … Let a good, pleasant feeling come all across your body … Let every muscle and every nerve grow so loose and so limp and so relaxed … Arms limp now, just like a rag doll … That’s good … Now, send a pleasant wave of relaxation over your entire body, from the top…
Life Choices : Blue Print for Personal Success Deepening Script Copyright: Joane Goulding Usage: This script maybe used for personal or professional purposes such as within a practice setting to treat a client. Restrictions: This script may not be used for commercial uses, such as recording, whether for reward or for no charge. It may…
