How To Create a Self Hypnosis Recording

If you have trouble doing self-hypnosis on your own, try making a self hypnosis recording and see what a difference it makes when you listen to your own recorded voice.

Generally, you don’t need to be a deep trance state to achieve a positive outcome.

Being in a trance state is something like a ‘day-dream’, it’s not the same as being in a deep sleep. Often, you will be aware of the things going on around you.

 

To Create a Self Hypnosis Recording Follow These  Steps

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